Achilles tendinopathy

Achilles tendinopathy is a condition that affects the Achilles tendon, which connects the calf muscles to the heel bone.

This condition is characterized by pain, swelling, and stiffness in the tendon, which is often exacerbated by physical activity.

It is commonly seen in athletes, particularly runners, and can result from overuse or improper footwear.

The condition can be categorized into two main types: insertional Achilles tendinopathy, which occurs at the point where the tendon attaches to the heel, and non-insertional tendinopathy, which affects the fibers in the middle portion of the tendon.

Over time, the tendon may become degenerated, with tiny tears forming that weaken the structure and lead to chronic pain and discomfort.

Diagnostic imaging, such as an MRI or ultrasound, can help confirm the diagnosis by revealing changes in the tendon’s structure.

Treatment often involves rest, physical therapy, and modifications to physical activity to allow healing.

In some cases, orthopedic interventions such as braces or even surgery may be necessary to repair severe damage.

Understanding the biomechanics and ensuring proper footwear and exercise techniques are essential for prevention and recovery.